Skip to main content

POTATO BALLS

Apart from delighting your taste buds, potatoes are good for those who wish to put on weight. Try out this potato balls recipe, really delicious and exciting!
Credit : Tspices_kitchen

Ingredients 
Sweet potatoes, diced
2 eggs
Minced meat 
Green beans, chopped 
Green peas 
Carrots, grated 
Onions 
Salt 
Seasoning
Curry 
Thyme 
Pepper (optional)
Breadcrumbs
Flour 
Vegetable oil (for frying) 


Procedure 
Fill your pot with water. 
Pour in your potatoes. Add some salt and leave to boil till its very soft. 
Pour the soft potatoes in a bowl. Using a spoon, mash it till it becomes a smooth paste. Set aside. 
Get a pan. Add vegetable oil. Pour in some onions. 
Add meat, seasoning, salt, curry, thyme and pepper. 
Add the grated carrot, some green beans and peas. 
Stir and leave to simmer. Set aside. 
Scoop up a little of your mashed potatoes. 
Mold and spread out of  your palm. 
Scoop in the meat filling and gently seal it. 
Roll into balls and set aside for coating. 
Get 3 bowls. 
Pour flour into one bowl, breadcrumbs in another and break eggs into the 3rd bowl and whisk. 
Dip your potato balls first into the flour, then in the egg, lastly coat with breadcrumbs. 
Repeat the process for all the potato balls. 
Heat vegetable oil in a frying pan. 
Drop the potato balls and leave to fry until it's golden brown. 
Place on paper towels and leave to cool. 
Serve with chilled juice or a smoothie! 



Comments

Popular posts from this blog

NIGERIAN PUFF PUFF

Ingredients . For about 25 balls of Puff Puff, you will need: 2 cups (250g) of Plain Flour 2 teaspoons of yeast (the one used in baking bread) ½ teaspoon ground nutmeg ½ cup granulated sugar (or to your taste) 3 pinches of salt Lukewarm water (for mixing) Vegetable Oil (for frying) Directions : -Mix salt, sugar, water, nutmeg and yeast. Set aside for 5 minutes. -Add flour and mix. -Let the mixture rise for approximately 1- 2 hours -In a large, sauce pan, pour vegetable oil into a pot, until it is at least 3 inches (or about 5 centimeters) high (too little will result in flatter balls) and place on low heat. -Test to make sure the oil is hot enough by putting a ‘drop’ of batter into the oil. If it is not hot enough, the batter will stay at the bottom of the pot rather than rising to the top. -Using your hands grab a little bit of mixture at time and drop in the oil. -When the oil is hot enough, use a spoon to dish up the batter and another spoon or spatula to drop it in the oil, sort of

How about this for Lunch?

                             BEEF SAUCE    Try this recipe for lunch and thank me later.  Credit: raphiats_lifestyle Ingredients : Beef Meat stock  Vegetable oil  Soy sauce  Oyster sauce  Sesame oil Seasoning  Ginger  Pepper flakes  Salt Onions  Baking soda (1 tbsp ) Cornstarch(2 tbsp) Bell peppers  Sugar (2 tbsp) Procedures : Place beef in a bowl. Add salt, seasoning, ginger, baking soda and pepper flakes. Marinate for 30 minutes to 1 hour.  Combine soy sauce, sesame oil, oyster sauce, cornstarch, sugar and meat stock together. This forms the brown sauce. Heat up vegetable oil in a saucepan. Stir fry the beef on medium heat until tender. Scoop out the beef and set aside.  Pour in onions and allow for a minute.  Pour in bell peppers, followed by the brown sauce. Allow for a minute.  Pour in beef and allow for a minute.  Give it a final stir and your beef sauce is ready. Serve with rice or pasta. Enjoy!!

NIGERIAN FRESH FISH STEW (OBE EJA TUTU)

Nigerian fresh fish stew(obe eja tutu) is a healthy Nigerian stew that is cooked with fresh fish, tomatoes, peppers and spices. It is a great substitute for the Beef and chicken stew especially if you are watching your weight and also on a low calorie diet. Ingredients  Fresh Mackerel fish Fresh tomatoes  Red bell pepper (Tatashey) Cayenne pepper (Shombo) Scotch Bonnet (Atarodo) Ground crayfish  Curry  Thyme  Chopped onions  Pormo Palm oil  Salt  Seasoning  2 boiled eggs (optional) Procedure Place a pot on medium heat. Pour in the fish.  Add some water and salt.  Leave to boil on medium heat for 5 - 10 minutes. When it's ready, remove the fish and set the stock aside. While the fish is boiling, blend the tomatoes and pepper.  Place a pot on medium.  Pour in some palm oil. When it's hot (not bleaching), add the onions. Pour in the tomato /pepper puree. Add some salt, seasoning, curry and thyme.  Pour in the fish stock. Cover and leave to cook till the tomato stew completely lose