PINEAPPLE - BANANA SMOOTHIE

This will really go well with dinner.

Very easy to make, with a refreshing taste.

100% natural!!

Ingredients

3 ripe bananas

1 ripe pineapple

2 cups of full cream milk

Sugar or honey (2 tbsps)

Ice cubes

Procedure :

Peel the fruits, wash and cut into sizeable bits.

Put fruits in a blender, add milk and sugar or honey.

Blend for about 2 minutes.

Add ice cubes and blend until very smooth.

Pour into a smoothie cup and enjoy with your dinner!!

Comments

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Health benefits of carrots 🥕 🥕 The fiber in carrots can help keep blood sugar levels under control. And they're loaded with vitamin A and beta-carotene, which there's evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have calcium and vitamin K, both of which are important for bone health. Top 5 health benefits of carrots 💡Rich source of dietary carotenoids. ... 💡May support cholesterol balance and heart health. ... 💡May help with weight loss goals. ... 💡May reduce the risk of cancer. ... 💡May support gut health.

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